Psychotherapy and Art Therapy
Adults, Children, Couples and Groups
My Practice                                                                      Breaking Through Barriers 

     With care and compassion, we develop a therapeutic relationship creating a safe space to understand old patterns and beliefs.

Using psychotherapy, mindfulness and art therapy:

Practice increased awareness and acceptance 

Contain and manage conflicting feelings that may be painful
and frightening

Bring inner resources and strengths to bear on the challenges you are facing
Develop new ways to support yourself

Understand how early unmet needs, past losses or trauma affect your current coping strategies

Gain greater insight, compassion, self acceptance and self confidence.
We can use art therapy to help you connect with your
intuitive wisdom and creativity. Working with symbols will facilitate self discovery and self empowerment and can help you to transform a limitation into an opportunity.
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